14 Day Kickstart Program!
Get stronger, burn fat, and have fun!

We believe talk is cheap, and personal experience says
it all. That's why we're providing a 14 Day Training Experience so you can see for yourself everything Breakthrough has to offer for only $59.99 No flashy gimmicks, no magic pills. We offer the most effective workout programs and highly qualified trainers to help you reach your goals!

Here is what you will receive during your 14 Day Kickstart Program:
  • A Starting Point session to determine your level of fitness
  • An Individualized Program Design
  • 2-3 small group strength training sessions weekly
  • Unlimited large group conditioning
  • Unlimited Yoga
  • An easy to follow healthy eating guidebook to get your nutrition on track
  • A community of members and staff that will encourage you and celebrate your wins every step of the way
Why Choose Breakthrough?
You're not joining a gym, you're joining a family and a community of like-minded people that will give you the positive support and the environment you need to succeed.
We make it affordable so that anyone can afford to be healthy. Breakthrough is a fraction of what it would cost to hire a 1-on-1 personal trainer and you get a whole lot more.
Here, you are not just a member. We make it our mission to hold you accountable and make sure that you reach your goal.
Highly Qualified Team
You will not find a more educated, highly qualified team of trainers around!
See what our members are saying...
Breakthrough is so much more than just a gym. We strive to be the best part of your day, every day!

Sarah Duncan

I had a weight control and self esteem issue for most of my life.  Yo-yo dieting, not working out, taking diet pills, and in the mindset that starving myself thinking it would make me  skinnier. I became depressed and turned to food, diet pills, and alcohol for comfort for over 15 years. After joining Breakthrough, I’ve gained my life back and it feels amazing! The workouts are fantastic, but I knew the workouts would be the easiest part of this journey for me, it was the nutrition that was the most important and made the biggest difference. The other members are so inspirational and uplifting, I couldn’t have done it without their support. Today I've taken control of my life, transformed my mind and body, and I'm fighting to be a positive role model for my daughter.

Gillian Sessler

Over the last three years, I put my energy into obtaining my Master’s degree rather than focusing on my health. I made excuses for why I didn’t make it to the gym and found myself eating convenience foods between work and class. I remember one morning that I stepped on the scale and began to cry. I was close to 200 pounds. I knew that I didn’t like the way I looked, but I didn’t feel that overweight. My doctor told me that I needed to lower my cholesterol, and I was scared that I would be on track for developing Type II diabetes like others in my family. After joining Breakthrough I lost over 50 pounds, but what I’ve gained is even more: The friends I’ve made who encourage me to work hard, the lifelong habits which lead to better health and nutrition, confidence in myself, and an attitude of “No Excuses!”.
Join Our Fitness Family Today!
Breakthrough Personal Coaching & Wellness
1255 South State Street, Suite 10, Dover, DE. 19901
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